On the autopilot question: I have a tendency to quickly fall into a “head-down, get it done” style of work. I've noticed that sometimes appears during the day and unless I catch myself the kids get left behind while I'm speeding around.
I do the same thing Tyler. Even sometimes getting frustrated when they're in the way or not speeding around with me. It takes effort for me to realize that it is them that have life figured out in this moment, it's not all about getting chores ticked off a list
On the autopilot question: I have a tendency to quickly fall into a “head-down, get it done” style of work. I've noticed that sometimes appears during the day and unless I catch myself the kids get left behind while I'm speeding around.
The fact you are on to it means you can now do something about it Tyler. You've created choice in your life. 👊
I do the same thing Tyler. Even sometimes getting frustrated when they're in the way or not speeding around with me. It takes effort for me to realize that it is them that have life figured out in this moment, it's not all about getting chores ticked off a list
The 'questions' at the end are a great entry point to introspection.
Cheers Yash. In what direction did they take you?
Towards mindful reflection.